Counselling for Adults, Teenagers and Children in Sussex

Welcome to my website.

 

I am a fully qualified integrative counsellor, who enjoys working creatively to bring awareness, change and empowerment to the challenges we all face in our lives.

 

Counselling is about having the space and opportunity to talk about and reflect on issues that are worrying you and restricting your choices or sense of who you are.  

 

There are times in life when, however capable we normally are, we find ourselves less able to cope with situations and relationships. This can lead to anxiety, stress, anger or apathy.

 

During these times it can help to talk to someone outside of your family or friendship group in a confidential counselling setting.

 

I offer a calm, non-judgemental space for you to explore your issues, boost your self esteem and help you to achieve your goals in life.  

 

Counselling sessions take place in a peaceful and private space in Horsham. Ten minutes walk from the station or free parking available. I am within easy reach of the A264, the A24 and the A281, Crawley, Dorking, Guildford.

 

Some of the many issues I have helped people with include;

• Relationship challenges

• Eating disorders

• Feelings of stress, anxiety or loneliness

• Fears or phobias

• Struggling with bereavement or other losses

• Feeling pressured at work or facing redundancy.

• Sexuality or sexual orientation

• Feeling angry

• Improving self-esteem and achieving goals