For a free confidential and no-obligation discussion please call me on:


07770 725 810

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Creative Counselling Sussex

or click to email me:


Lauren head & shoulders C

Adult counselling

Taking time to connect to what is important to you will give your life a sense of peace, adventure, love, passion, purpose, community - it all depends on what you would like to allow back in or make new connections to.  


Modern life can be demanding and we can forget what matters to us or stay caught in old patterns that restrict us.   We can find ourselves compromising in relationships, at work and with our children.


Let's re-ignite a sense of well-being in you, so you can smile, love, reconnect or dance if you wish. Become the creator of your life and feel your energies lift as you explore what will help you feel that you can make empowered choices.  


Through talking and creative expression, the possibilities are amazing!

"Modern adult life can be demanding!  Let's re-ignite a sense of well-being in you; the possibilities are amazing."